The Importance of Mental Health in the Tech Industry
Introduction
The tech industry and mental health don’t cooperate well. A lot of tech workers are faced with mental issues caused by their job. This number could be as high as 90% according to the OSMI Mental Health in Tech Survey. In this article I will be providing my 2 cents on the matter.
The stigma
There is a large stigma surrounding mental health. People don’t really talk about it and most of the time just ignore it. If people do decide to start a conversation about it they don’t get taken seriously. This isn’t a good sign to a person that is struggling with mental issues and just pushes them down further.
The high pressure work environment
The tech industry has a work environment that places a large pressure on it’s workers. The deadlines are tight and the stakes are high, this can take it’s toll on your mental health. Common issues are burn-outs, depression, self-doubt and the list goes on.
